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FOUNDER . ENTREPRENEUR . psychology STUDENt .

Rosita Jan

Building spaces that build people.

A wellness entrepreneur and psychology student creating meaningful spaces at the intersection of movement, community and conscious living.

“It was always all about the journey.”

01. My Story

A deeper journey

Movement was the beginning. People are the purpose.

I began as a yoga teacher, drawn to the simplicity of the practice – the ability to change how we feel by changing how we breathe, move and pay attention.

Over time, teaching became building.

One room became more. Classes became concepts. I learned about people, teams, spaces, risk, leadership and the strange combination of intuition and discipline required to turn an idea into a business.

Today, I am behind a multi-location wellness group in Malta spanning yoga, infrared movement, reformer Pilates and more restorative mind-body experiences.

I still believe deeply in movement.

I am simply more interested now in everything that surrounds it.

Ro2

“Different chapters. The same intention – a more conscious way of living.”

2013Started teaching yoga
2016Founded SUP Yoga Malta
2019Birth of Island Yoga Studio
2025Island Yoga Fire & Mind Studio
2025Birth of Island Reformer
2026Multi-location, six studio spaces
2026Began MSc Psychological Sciences

and so much more to come…

02. The Impact

From one room to a thriving wellness community

4

Locations

6

Studio spaces

4

Wellness concepts

1000+

People coached & certified

03. The Businesses

Four spaces. One intention.

Each space came from paying attention – to what people needed, to what was missing, and sometimes simply to the feeling that it was time to create something new.

Island Yoga

2 locations. Movement & community.

Island Yoga Fire

Heat. Movement. Transformation.

Island Reformer

2 locations. Strength. Alignment. Progress.

Mind Studio

Stillness meets innovation. Inner work.

04. What I Believe

Movement creates change. But it’s only part of the story.

Through years of teaching, building and learning, I’ve come to see that true wellbeing is multilayered – it lives in the body, the mind, the environment, and something deeper we can’t always explain.

The Body

Movement changes how we feel.

The Mind

Understanding ourselves changes how we live.

The Bigger Picture

There is a deeper intelligence at work in us, and around us.

05. Now

Currently

  • Building and overseeing Island Yoga’s studio group in Malta.
  • Completing an MSc in Psychological Sciences.
  • Exploring the intersection of business, psychology and spirituality.
  • Dreaming, planning and creating what’s next.

Always a student.
Always curious.

06. A Little More About Me

Beyond work

I like strong coffee, long conversations, Nordic places, beautifully designed spaces and being around people who are curious about the world.

I study a lot. I travel whenever I can.

I have two mini-dachshund girls who have very little respect for productivity.

And despite having built a business centred around wellbeing, I am still learning – like everyone else – what it actually means to create a life that feels good from the inside.

07. reach out

let’s connect

    Here for
    a more conscious
    tomorrow.