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Aerial Hoop Teacher Training

Aerial Hoop Teacher Training

You’ve dreamed of one day taking Aerial Hoop Teacher Training Course but could not find a course that was all in one: fun, informative and, most importantly, the one that truly prepares you to teach Aerial Hoop classes? We have a course just for you!

Next 3 Day Course

October 25-27, 2024

Starts In

Course Hours

Friday 10:00am - 3:00pm

Saturday 12:30pm - 6:00pm

Sunday 11:15am - 4:00pm

*Students will be required to attend 4 Aerial Hoop classes at the studio before the course begins


International Certificate

Upon graduation, you will be able to teach Aerial Hoop classes locally and internationally

Small Groups

Course is designed for small groups to make sure you receive personal guidance and attention throughout the course

Ongoing Support

You will be part of our teaching community for further support and guidance in your teaching journey

A letter from me to You...

Dear Yoga Practitioner,

Let me say thank you for taking a moment to read this letter. I am a firm believer that people's paths cross for a reason and that students always find the right course for them. Before you continue scrolling trough this document, allow me to tell you about my yoga journey.

Back in 2011 my life brought me to South Africa, I was in my early twenties searching for my true passion and trying to figure out what to do with my life. I had just begun my spiritual search for happiness. You see, I had a very religious upbringing, which, nonetheless, provided me with no sense of peace or happiness. I was on a quest for more...

One day I found myself joining a local gym, which also happened to have a timetable for yoga classes. I signed up for my first yoga class. "It was nice", I thought to myself aftewards, but it was not really for me. I signed up to a different class. "Ok, that's interesting.." I started to feel curious about yoga, so I signed up for my third class the same week. After trying a few more classes, I found myself in a Vinyasa based class and the flow of it all - synchronicity of movement and breath - made me feel... at home.

Everything suddenly started to make sense: I felt happy and present while on the mat, the feeling I don't think I experienced before. I remember it so well: lying on my mat in Savasana with my hands on my belly, I looked at the teacher and thought to myself "I want to help others find this too". That moment on I was hooked.

One day, a few weeks later, our yoga teacher was late for the class and so, not being sure if she was going to show up at all, I started practicing on my mat while waiting. There were a few other women in the studio who started following my lead assuming I was an instructor. But it wasn't until after a few classes a week or so later when my teacher came up to me and said "you should do a teacher training, you would be a great teacher". I felt overjoyed that night, so much so, I could not fall asleep!

Two years later, I attended my first yoga teacher training, while taking a paid holiday leave from my corporate job. Two more years later I quit my corporate career and began teaching yoga full-time. Shortly after I opened my first SUP Yoga business in Malta, launched Trapeze Yoga on the island, started to teach internationally: workshops and trainings, appeared on yoga DVDs, had been invited to co-teach both in-person and online trainings, certified a number of teachers in various styles of yoga who now successfully teach yoga for a living.

My biggest project yet is Island Yoga Teacher Training Academy which launched in Malta in February 2020 - right before COVID-19. After spending over €20,000 on my own yoga education and various certifications, it has been my goal to provide high quality yoga teacher trainings locally at a reasonable price and having my own yoga studio Island Yoga finally allowed me to do that.

What was once only a dream is now my reality!

How about you?

I could not possibly know where you are right now in your life. Maybe you - like me - would like to escape your corparate job which does not fulfill you? Maybe you enjoy yoga so much that you feel the calling to share it with others? Maybe you dream of one day travelling the world as a yoga teacher?

What is your goal?

Yoga can be anyting you want it to be, all that is needed is a clear goal and your determination. Teaching yoga will take you to the places you did not know you could reach: inwardly and out. Trust me when I say that if you feel that inner calling for diving deeper into this experience, let there be no doubts and take this letter as a sign, that yes, you can do it too!

It is my true passion, my life's purpose and the reason I am on this earth - to help others discover their potential through the art of teaching yoga. If this training is speaking to you, it would be my absolute honour to guide you trough your yoga journey and help you discover the best version of yourself as a yoga teacher.

Your uniqueness is your super power and this training will provide you with the knowledge and confidence to share your gifts with those around you.

Rosita Jan

Who is this course for?

This course is designed for interested practitioners who are ready to teach as well as those who are simply looking to enrich and grow their personal practice. You will be taught all the skills needed for you to begin your teaching journey.

Our aim is to help you uncover your authentic and true teaching style. No two people will have the same journey and this course creates an environment that will help you find your individual voice.


Your Certification

By successfully graduating from this course, you will be qualified and ready to teach beginner Aerial Hoop classes internationally.


Course is open for those having a minimum of 6 month aerial practice experience (Pole/Silks/Slings)

This is for you if you are looking to deepen your knowledge and fast-track your progress and/or to start teaching it to others.

The Time Is Now. Begin Your Yoga Teacher Training Journey. We Will Guide You Towards Your Success.

Reviews from Previous Courses


Rosita Jan

Rosita Jan

E-RYT® 500, YACEP®, RYS® 200

International yoga and mixed movement teacher, all-things-yoga business entrepreneur based in Malta. 

Rosita's yoga teaching journey began in 2013 which eventually lead her to quitting her job in the corporate world to pursue teaching yoga full time. What started as a fun exercise, progressed into a series of all-encompassing workout systems inspired by yoga, calisthenics, cross-fit, mixed movements,SUP yoga, aerial arts, etc.

Rosita is the creator of SUP Yoga & Fitness Malta, Trapeze & Bungee Fitness Malta and the owner of Island Yoga & Teacher Training Academy in Malta. Since the start of her teaching journey, she had successfully introduced the following class styles in Malta: Wheel Yoga, Trapeze Yoga, Aerial-Slings Yoga and Bungee Fitness.

Rosita has trained with a number of internationally acclaimed pioneers like Briohny Smyth, Dice Iida-Klein, Honsa & Claudine Lafond, Lucas Rockwood, Mackenzie Mille, Mathieu Boldron, Cameron & Melayne Shayne, Carling Harps and Patrick Beach.


E-RYT 500 Registered Trainer / YACEP Provider

Hatha Yoga Cert (200hr)

Vinyasa Yoga Cert (300hr)

Pre & Post Natal, Children & Teens Yoga (30hr)

SUP Yoga Cert (25hr)

Budokon Yoga Cert (50hr)

Thai Massage Level 1 (30hr)

Yoga Trapeze® Cert (50hr)

Yoga Trapeze® Trainer Cert (25hr)

Your Investment

€100 deposit + €295 = Total Course Payment €395
Register for The Course

Access to e-Learning Training Platform Online

All Course Manuals: Printed & PDF

Exams & Certification

Drinking water, tea & coffee throughout the course hours

Science Based Mind-Body Focus

Business Orientated Entrepreneurial Training

Ongoing Personal Mentorship

20 hours Certification with Island Yoga School


How long is the course?

The course will last 3 days. Additionally, students are required to attend 2 Aerial Hoop classes at the studio between March 1-9.

Does everyone successfully graduate?

This course is subject to completed course work and assessment of the tests and final exams. Course certificates cannot be bought.

How will I be assessed?

Your participation, team work, completion of all the assignments during the course and teaching practice - requirements to complete this course.

How much does this course cost?

Total fee for the course is €425.

€100 non-refundable deposit is required to secure your spot in the course. The remaining amount €325 is due before the course begins.

What if I’m too old? Overweight? Not strong? Not flexible? Have an injury?

We are the ones placing limitations on ourselves. Every single body is a yoga body. You will be guided and supported throughout the training. Not a single yoga pose looks the same on two individuals, that's the beauty of this practice.