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Aerial Slings-Yoga Teacher Training

Aerial Yoga-Slings Teacher Training

Calling all passionate Aerial Yoga-Slings students! Deepen your personal practice and learn how to share your knowledge with others. This 3 day course is a fun experience open to everyone who is willing to learn the ins and outs of the Aerial Slings Practice!

Next 3-Day Aerial Slings-Yoga Course

September 13-15, 2024

Starts In

Course Hours

Friday 10:30am-3:30pm

Saturday 12:00pm-6:00pm

Sunday 10:30am-4:30pm

BONUS: Course participants receive FREE studio classes during the 3 days of the course

International Certificate

Upon graduation, you will be able to teach yoga classes locally and internationally with Yoga Alliance accreditation​

Small Groups

Course is designed for small groups to make sure you receive personal guidance and attention throughout the course

Ongoing Support

You will be part of our teaching community for further support and guidance in your teaching journey


A letter from me to You...

Dear Yoga Practitioner,

Let me say thank you for taking a moment to read this letter. I am a firm believer that people's paths cross for a reason and that students always find the right course for them. Before you continue scrolling trough this document, allow me to tell you about my yoga journey.

Back in 2011 my life brought me to South Africa, I was in my early twenties searching for my true passion and trying to figure out what to do with my life. I had just begun my spiritual search for happiness. You see, I had a very religious upbringing, which, nonetheless, provided me with no sense of peace or happiness. I was on a quest for more...

One day I found myself joining a local gym, which also happened to have a timetable for yoga classes. I signed up for my first yoga class. "It was nice", I thought to myself aftewards, but it was not really for me. I signed up to a different class. "Ok, that's interesting.." I started to feel curious about yoga, so I signed up for my third class the same week. After trying a few more classes, I found myself in a Vinyasa based class and the flow of it all - synchronicity of movement and breath - made me feel... at home.

Everything suddenly started to make sense: I felt happy and present while on the mat, the feeling I don't think I experienced before. I remember it so well: lying on my mat in Savasana with my hands on my belly, I looked at the teacher and thought to myself "I want to help others find this too". That moment on I was hooked.

One day, a few weeks later, our yoga teacher was late for the class and so, not being sure if she was going to show up at all, I started practicing on my mat while waiting. There were a few other women in the studio who started following my lead assuming I was an instructor. But it wasn't until after a few classes a week or so later when my teacher came up to me and said "you should do a teacher training, you would be a great teacher". I felt overjoyed that night, so much so, I could not fall asleep!

Two years later, I attended my first yoga teacher training, while taking a paid holiday leave from my corporate job. Two more years later I quit my corporate career and began teaching yoga full-time. Shortly after I opened my first SUP Yoga business in Malta, launched Trapeze Yoga on the island, started to teach internationally: workshops and trainings, appeared on yoga DVDs, had been invited to co-teach both in-person and online trainings, certified a number of teachers in various styles of yoga who now successfully teach yoga for a living.

My biggest project yet is Island Yoga Teacher Training Academy which launched in Malta in February 2020 - right before COVID-19. After spending over €20,000 on my own yoga education and various certifications, it has been my goal to provide high quality yoga teacher trainings locally at a reasonable price and having my own yoga studio Island Yoga finally allowed me to do that.

What was once only a dream is now my reality!

How about you?

I could not possibly know where you are right now in your life. Maybe you - like me - would like to escape your corparate job which does not fulfill you? Maybe you enjoy yoga so much that you feel the calling to share it with others? Maybe you dream of one day travelling the world as a yoga teacher?

What is your goal?

Yoga can be anyting you want it to be, all that is needed is a clear goal and your determination. Teaching yoga will take you to the places you did not know you could reach: inwardly and out. Trust me when I say that if you feel that inner calling for diving deeper into this experience, let there be no doubts and take this letter as a sign, that yes, you can do it too!

It is my true passion, my life's purpose and the reason I am on this earth - to help others discover their potential through the art of teaching yoga. If this training is speaking to you, it would be my absolute honour to guide you trough your yoga journey and help you discover the best version of yourself as a yoga teacher.

Your uniqueness is your super power and this training will provide you with the knowledge and confidence to share your gifts with those around you.

Rosita Jan

Who is this course for?

This course is designed for interested practitioners who are ready to teach as well as those who are simply looking to enrich and grow their personal practice. You will be taught all the skills needed for you to begin your Aerial Slings teaching journey.

Our aim is to help you uncover your authentic teaching style. No two people will have the same journey and this course creates an environment that will help you find your individual voice.


Your Certification

This course is registered with Yoga Alliance International. By successfully graduating from this course, you will be certified to teach beginner and intermediate Aerial Slings-Yoga classes internationally.


Course is open to anyone interested in deepening their aerial practice or looking to start teaching it to others.

Participants should be familiar with the basics of Aerial Slings practice or have previous experience in any other style of Aerial Arts: Aerial Yoga, Trapeze Yoga, Aerial Hoops, etc.


The Time Is Now. Begin Your Teacher Training Journey. We Will Guide You Towards Your Success.

Reviews from Previous Courses


Rosita Jan

Rosita Jan

E-RYT® 500, YACEP®, RYS® 200

International yoga and mixed movement teacher, all-things-yoga business entrepreneur based in Malta. 

Rosita's yoga teaching journey began in 2013 which eventually lead her to quitting her job in the corporate world to pursue teaching yoga full time. What started as a fun exercise, progressed into a series of all-encompassing workout systems inspired by yoga, calisthenics, cross-fit, mixed movements,SUP yoga, aerial arts, etc.

Rosita is the creator of SUP Yoga & Fitness Malta, Trapeze & Bungee Fitness Malta and the owner of Island Yoga & Teacher Training Academy in Malta. Since the start of her teaching journey, she had successfully introduced the following class styles in Malta: Wheel Yoga, Trapeze Yoga, Aerial-Slings Yoga and Bungee Fitness.

Rosita has trained with a number of internationally acclaimed pioneers like Briohny Smyth, Dice Iida-Klein, Honsa & Claudine Lafond, Lucas Rockwood, Mackenzie Mille, Mathieu Boldron, Cameron & Melayne Shayne, Carling Harps and Patrick Beach.


E-RYT 500 Registered Trainer / YACEP Provider

Hatha Yoga Cert (200hr)

Vinyasa Yoga Cert (300hr)

Pre & Post Natal, Children & Teens Yoga (30hr)

SUP Yoga Cert (25hr)

Budokon Yoga Cert (50hr)

Thai Massage Level 1 (30hr)

Yoga Trapeze® Cert (50hr)

Yoga Trapeze® Trainer Cert (25hr)


Lola Wilkinson

Lola Wilkinson

RYT 500 Registered Trainer – Yoga Cert (500hr) Aerial Hoop Cert (20hr) Aerial Yoga – Slings Cert (20hr) SUP Yoga Cert (20hr)

Lola first tried aerial slings three years ago when she arrived in Malta and found a community through these classes. This ignited a love for aerial sports and led her to gain knowledge in yoga and fitness, gaining experience teaching a range of classes and starting dance for the first time as an adult. After an injury stopped her from continuing rowing as a teenager, she found a new passion for yoga and aerials, which is not only physically but mentally beneficial. 

She has taught children aged 3-12 gymnastics, stretching, dance and aerial slings and loves to share her enthusiasm and passion for these sports.

Rebecca Cachia

Rebecca Cachia

Aerial-Slings Yoga Cert (20hr)

Meet Rebecca. Rebecca discovered Aerial slings in 2022. She fell in love with the feeling of flying on the slings; she loves experimenting with new flows and drops. 

In September 2023, Rebecca decided to take her practice to the next level and complete the 20 hr Aerial Sling Teaching Training Course.

With a background in contemporary dance for 11 years, attending courses abroad – this led her to work professionally in Malta. Rebecca is currently a final year medical student who loves keeping physically active and strongly believes that exercise is important for one’s mental health. Rebecca’s classes are creative and fun, open to all levels of practitioners as she guides you through the aerial practice step by step. 

Your Investment

€100 deposit + €295 = Total Course Payment €395

+ €200 extra if you would like accommodation in Inhawi Hostel
Register for The Course

Access to e-Learning Training Platform Online

All Course Manuals: Printed & PDF

Exams & Certification

Drinking water, tea & coffee throughout the course hours

Science Based Mind-Body Focus

20 hours Certified Course with Yoga Alliance

FREE access to all yoga classes at Island Yoga studio during the course

Further discounts on upcoming trainings

Use of yoga mats, slings and other props throughout the course

FREE mini yoga shoot for your future classes



How long is the course?

The course will last 3 days: practice, theory and lectures. Additionally, you will be able to join any additional yoga classes at Island Yoga free of charge for the duration of the course.

Does everyone successfully graduate?

This course is subject to completed course work and assessment of the tests and final exams. Course certificates cannot be bought.

How will I be assessed?

Your participation, team work, completion of all the assignments during the course and teaching practice - requirements to complete this course.

How much does this course cost?

Total fee for the course is €425. €100 non-refundable deposit is required to secure your spot. The remaining amount is due by the start of the course.

Is this course recognised internationally?

Yes, you will be able to teach yoga internationally after receiving your certification.

What if I’m too old? Overweight? Not strong? Not flexible? Have an injury?

We are the ones placing limitations on ourselves. Every single body is a yoga body. You will be guided and supported throughout the training. Not a single yoga pose looks the same on two individuals, that's the beauty of this practice.