Yoga business entrepreneurship and teacher trainings - my two passions. I run local and international courses, both: online and in-person. If you are curious about becoming a Yoga Teacher or discovering how Yoga can benefit your life, check out my courses and online programs.
No two paths in yoga are the same, let me help you find yours.
More About Me"It was an amazing experience. We covered a lot of skills and poses which we learnt in depth and how to teach them in a specific way. The best thing in this course is that you get the teaching practice from day one and this was very helpful for me as I felt more confident during the exam. I would highly recommend this course to those who want to develop further their aerial sling practice. Rosita was very helpful and supportive throughout the whole course. Overall, this was an incredible experience and I can’t wait to share what I’ve learnt with others!"
"I just completed Aerial Yoga-Slings Foundations Teacher Training with Rosita with the biggest smile on my face! Besides being an incredible teacher with profound knowledge, she is a great mentor and entrepreneur. Signed up for the class to deepen my knowledge and improve my practice, but I am leaving with much more than that. You will be encouraged to work on your communication, self presentation and confidence with the constructive feedback and guidance provided by Rosita. I am truly grateful for this amazing experience. "
"My course with Rosita at Island Studio Malta did not only help me achieve my dream of becoming a Yoga Instructor but it has also opened up a new world to me. This course has given me so much more confidence and I feel totally ready to start teaching. Rosita is such a wonderful teacher who is so passionate about what she does, she truly teaches with love and does not hold back on sharing her experience and knowledge. I would totally recommend this course to anyone. It is not just a course, it's an experience."
"I loved these past six weeks so much, and I'm almost upset that they're already over. I grew so much in my practice, becoming stronger every week, and also in my personal life. I particularly loved that the course was so well divided into different topics: there was plenty of room for yoga practice, but we also delved into its history, philosophy, the human anatomy and the business side of it - which I found very insightful. Thank you Rosita for your mentorship, I will always cherish these six weeks."
"The best experience ever!! The Vinyasa YTT exceeded my expectations and more!! The course Rosita designed covers everything you need to help develop your own practice as well as how to teach your own students. There is a wide range of learning material, from an interactive online platform, tailor made teaching manual, lectures with professionals in the fitness and yoga industry and weekly teaching practices. I feel very grateful that I had the opportunity to learn and grow with Rosita. And her passion for teaching others how to be the best teachers they can be, clearly shines through this course."
"My experience on this course was incredible! The entire course was very well planned and in my opinion we covered all essential topics & more. Truly exceeded my expectations! This course not only has deepened my personal practice but has also taught me so much on how I should teach my future students the proper way. You have given me the confidence I never knew I could get to, for that I will always treasure this experience & 100% recommend this course! Thank you Rosita for all the hard work & professionalism, it has been an absolute pleasure learning from you."
"I have completed my second teacher training with Rosita and I really enjoyed them both. Rosita is an amazing teacher. She is a very knowledgeable and inspirational teacher and she knows how to share the knowledge with others. She provides all the information in such an easy to follow and comprehend way - so after finishing the course you can really feel you have all the tools and information to start teaching. Trainings are always super fun, simple yet so informative and motivating. Highly recommend it - thank you once again for sharing your knowledge with others."
"YTT with Rosita has been superb. Rosita is highly professional and passionate in her work. The course design and approach was great! Practical and up-to-date with current trends and research, detailed pose breakdown, in-depth anatomy from qualified physiotherapists and a good historical overview of yoga. Teaching practice begins from day one, and Rosita dedicates individual attention to understand your journey and level. I have deepened my practice tenfold in the past 6 weeks. Rosita's classes are so well prepared, I am constantly amazed. Proud to call my mentor. "
"The course was well-designed, professionally structured and tackled a number of aspects on yoga, the anatomy and philosophy which are essential to anyone seeking to deepen their knowledge and skills, whether to further their aspirations as a yoga instructor or even simply broaden their personal yoga practice. The course focuses on one's development as an instructor giving crucial advice on communicating with students of all levels and fostering an awareness of oneself and others. I recommend the course to anyone who is curious, dedicated and wishes to further their practice and skills. Rosita and her team are professional, passionate and great mentors. Thank you! "
"Completing a 200 hour yoga teacher's training was definitely one of my biggest achievements of the year! Rosita is not only an amazing teacher, but also an inspiring mentor. She is someone you have to meet at the beginning of your yoga journey, her experience will get the best out of you. The result that you will see by the end of your journey is mind-blowing and very rewarding. Now, as a graduate, I possess all of the tools and techniques needed to not only teach yoga, but also to continue deepening my own practice and the journey to my own well-being. I will forever be grateful to what I have experienced and will always cherish the memories. "
Share your passion with others
Practice from the comfort of your home
Discover benefits of yoga
It is my true passion to help others discover their potential through the art of teaching yoga. If my trainings are speaking to you, it would be my absolute honour to guide you through your yoga journey and help you discover the best version of yourself as a yoga teacher.
Get certified from the comfort of your home. Explore the range of online courses.
Combine your holidays and certification in Malta. Explore courses offered.
Love teaching yoga but unsure how to go about building your business? Let me help you. Personal consultations available.
"It was an amazing experience. We covered a lot of skills and poses which we learnt in depth and how to teach them in a specific way. The best thing in this course is that you get the teaching practice from day one and this was very helpful for me as I felt more confident during the exam. I would highly recommend this course to those who want to develop further their aerial sling practice. Rosita was very helpful and supportive throughout the whole course. Overall, this was an incredible experience and I can’t wait to share what I’ve learnt with others!"
"I just completed Aerial Yoga-Slings Foundations Teacher Training with Rosita with the biggest smile on my face! Besides being an incredible teacher with profound knowledge, she is a great mentor and entrepreneur. Signed up for the class to deepen my knowledge and improve my practice, but I am leaving with much more than that. You will be encouraged to work on your communication, self presentation and confidence with the constructive feedback and guidance provided by Rosita. I am truly grateful for this amazing experience. "
"My course with Rosita at Island Studio Malta did not only help me achieve my dream of becoming a Yoga Instructor but it has also opened up a new world to me. This course has given me so much more confidence and I feel totally ready to start teaching. Rosita is such a wonderful teacher who is so passionate about what she does, she truly teaches with love and does not hold back on sharing her experience and knowledge. I would totally recommend this course to anyone. It is not just a course, it's an experience."
"I loved these past six weeks so much, and I'm almost upset that they're already over. I grew so much in my practice, becoming stronger every week, and also in my personal life. I particularly loved that the course was so well divided into different topics: there was plenty of room for yoga practice, but we also delved into its history, philosophy, the human anatomy and the business side of it - which I found very insightful. Thank you Rosita for your mentorship, I will always cherish these six weeks."
"The best experience ever!! The Vinyasa YTT exceeded my expectations and more!! The course Rosita designed covers everything you need to help develop your own practice as well as how to teach your own students. There is a wide range of learning material, from an interactive online platform, tailor made teaching manual, lectures with professionals in the fitness and yoga industry and weekly teaching practices. I feel very grateful that I had the opportunity to learn and grow with Rosita. And her passion for teaching others how to be the best teachers they can be, clearly shines through this course."
"My experience on this course was incredible! The entire course was very well planned and in my opinion we covered all essential topics & more. Truly exceeded my expectations! This course not only has deepened my personal practice but has also taught me so much on how I should teach my future students the proper way. You have given me the confidence I never knew I could get to, for that I will always treasure this experience & 100% recommend this course! Thank you Rosita for all the hard work & professionalism, it has been an absolute pleasure learning from you."
"I have completed my second teacher training with Rosita and I really enjoyed them both. Rosita is an amazing teacher. She is a very knowledgeable and inspirational teacher and she knows how to share the knowledge with others. She provides all the information in such an easy to follow and comprehend way - so after finishing the course you can really feel you have all the tools and information to start teaching. Trainings are always super fun, simple yet so informative and motivating. Highly recommend it - thank you once again for sharing your knowledge with others."
"YTT with Rosita has been superb. Rosita is highly professional and passionate in her work. The course design and approach was great! Practical and up-to-date with current trends and research, detailed pose breakdown, in-depth anatomy from qualified physiotherapists and a good historical overview of yoga. Teaching practice begins from day one, and Rosita dedicates individual attention to understand your journey and level. I have deepened my practice tenfold in the past 6 weeks. Rosita's classes are so well prepared, I am constantly amazed. Proud to call my mentor. "
"The course was well-designed, professionally structured and tackled a number of aspects on yoga, the anatomy and philosophy which are essential to anyone seeking to deepen their knowledge and skills, whether to further their aspirations as a yoga instructor or even simply broaden their personal yoga practice. The course focuses on one's development as an instructor giving crucial advice on communicating with students of all levels and fostering an awareness of oneself and others. I recommend the course to anyone who is curious, dedicated and wishes to further their practice and skills. Rosita and her team are professional, passionate and great mentors. Thank you! "
"Completing a 200 hour yoga teacher's training was definitely one of my biggest achievements of the year! Rosita is not only an amazing teacher, but also an inspiring mentor. She is someone you have to meet at the beginning of your yoga journey, her experience will get the best out of you. The result that you will see by the end of your journey is mind-blowing and very rewarding. Now, as a graduate, I possess all of the tools and techniques needed to not only teach yoga, but also to continue deepening my own practice and the journey to my own well-being. I will forever be grateful to what I have experienced and will always cherish the memories. "
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