Schedule • Rosita Jan

Classes, Times and Pricing

All classes are beginner friendly.

Bookings via Text/ Call/ WhatsApp +356-770-773-37 or info@rositajan.com


Monday 7:30pm (60min)

Yoga Fusion

Why Yoga Fusion?

Yoga Fusion targets all major muscle groups and offers a new challenge for a person who is only used to practicing traditional yoga. Yoga fusion workouts still provide the mental and spiritual benefits of yoga while also the testing the strength and endurance of the body as a whole. Unlike traditional yoga, Yoga Fusion workouts are consistently changing because of the vast amount of exercises that can be created by merging two types of fitness.

What to expect?

Brief warmup ✓
Cardiovascular or strength training ✓
Breathing and centering ✓
Flexibility and balance training ✓
Guided relaxation at the end ✓

Location: PURE Living. Windsor Street, Sliema

Price: 15.00eur drop-in; 40.00eur for 4 classes; 90.00eur for 10 classes


Tuesday 7:15pm (60min) & Thursday 7:15pm (60min)

Saturday 11:00am (60min)

Trapeze Fitness & Yoga

Rosita Jan, one of the first few certified Trapeze Yoga® instructors in Europe will introduce you to this playful yet extremely beneficial practice. The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength and balance.

The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. It is for anyone looking to relieve back pain, relieve stress, improve grip and core strength. Expect passive backbends, core strength, upper body strength, balance, and upside-down postures.

Location: Lord’s Gym, St. Julians

Price: 15.00eur drop-in; 40.00eur for 4 classes; 90.00eur for 10 classes


Wednesday 7:30pm (60min)

Candlelight Yin: Stretching & Mobility

Designed for anyone looking to compliment their existing training (boxing, weight lifting, cross training, etc.) or those looking to simply unwind after a long day this mat based class uses Yin Yoga poses (we rest in each pose for 3 minutes) as well as blankets, blocks and other props to make you feel comfortable while you focus on your relaxation. Background music, essential oils and candles will leave you feeling restored, happy and ready for a good night’s sleep.

Location: PURE Living. Windsor Street, Sliema

Price: 15.00eur drop-in; 40.00eur for 4 classes; 90.00eur for 10 classes


Monday to Sunday (60min sessions)*

Weather permitting (May to October)

SUP Yoga & Fitness

For more information on SUP Yoga sessions in Malta, check out SUP Yoga & Fitness Malta.


Workshops in Malta

Please check ‘Yoga & Movement with Rosita Jan’ Facebook event calendar for upcoming workshops.


Private Sessions

  • Private Session 1-2 Persons: from 50EUR (get in touch for more details)
  • Corporate Yoga: from 70EUR (get in touch for more details)