SUP Yoga Teacher Training Malta • Rosita Jan

SUP Yoga Teacher Training Malta

Spend 2 fun filled days on the water learning how to teach different styles of Stand Up Paddleboard Yoga. Take your Yoga practice to a new level. Become a certified SUP Yoga instructor and share your passion in a completely new and unique way!

25-Hour Yoga Alliance CEU certification

The time is now! Become a certified SUP Yoga Teacher with Rosita Jan who is known for her outstanding SUP Yoga Teacher Trainings. She has certified a large number of teachers from all over the world who now successfully earn money from their passion.

With Stand Up Paddling becoming the fastest growing water sport in the world, new teachers in demand everywhere in places such as: affluent beach resorts, countries with rivers and lakes and even indoor gyms and hotels with pools.

There are not enough SUP Yoga Teachers out there and this is why graduates are doing so well—and why it’s great timing for you.

Register Now!

Next courses in Malta 2020:

May 30-31

June 6-7

July 4-5

September 5-6

September 12-13

September 26-27

Why do people love SUP Yoga?

  1. SUP Yoga is for everyone. There are no age restrictions or required prior yoga experience needed to join these classes. One does not even have to like yoga to enjoy SUP Yoga!

  2. SUP Yoga offers many great benefits: connect with nature while enjoying a low impact physical workout. this eco-friendly new popular sport offers a perfect, holistic workout which is easy on the joints.

  3. SUP Yoga provides a fun way of introducing people to yoga. Break the old misconception about yoga being boring or for flexible people only. SUP Yoga offers many fun challenges for even the strongest of athletes to try. Classes can be tailored to cater for all levels of practitioners leaving everyone happy and satisfied with their experience on the paddleboard.

  4. SUP Yoga is useful in rehabilitation injuries. Because of its low impact nature, paddleboarding can be used for people to gently increase strength without doing any harm as it is very gentle on your muscles and joints.

  5. Attract Students Easily – Traditional yoga has become so mainstream that it can be difficult to attract the attention of new students. Mat-based classes are amazing—they will always be the core of yoga—but people like a little variety. SUP Yoga provides a fun and fresh way to introduce people to yoga. It takes the ancient practice of yoga and turns it on its head. As a teacher, it’ll help you attract new students; and for your students, they’ll have yet another great reason to give yoga a try.

You will learn

  1. SUP equipment and knowledge

  2. Water safety, rules, and regulations

  3. How to teach intro to SUP skills

  4. Assessing the water and conditions

  5. Assessing students (options and limitations)

  6. Wind, waves, tide, and current

  7. What makes a good SUP yoga instructor

  8. Wind, waves, tide, and current

  9. SUP yoga postures (water specific and level options)

  10. Sequencing on the water

  11. Partnering with local businesses for your SUP success

  12. How to host a SUP yoga class if you don’t have your own fleet of boards

  13. Setting up your floating studio and classes

  14. Tried and tested sequence you can always use on the boards and the best alignment system to be used on the boards

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What's Included?

  1. 25 continuing education hours through Yoga Alliance

  2. A SUP yoga classes

  3. Board, paddle, and other equipment rentals for 2 days

  4. Drinking water throughout the course hours

  5. Some surprise goodies

  6. SUP yoga photo shoot

  7. SUP yoga teacher training manual


Social Media & Marketing module for Yoga Teachers AND Social Media & Marketing workbook

Your certification

This course is registered with Yoga Alliance providing you with 25 CEU. By successfully graduating from this course, you’ll be qualified and ready to teach beginner and intermediate SUP Yoga classes internationally.

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Where can you teach?

  1. Water sports centers

  2. Beach hotels/resort centers

  3. On the rivers/lakes

  4. Yoga/health/fitness retreats

  5. Private/luxury sailing trips/retreats

RYT200 hour certification Rosita Jan RYT 500 hour certification Rosita Jan YACEP Yoga Certification Rosita Jan

Rosita Jan, course creator

Rosita Jan Yoga Teacher Malta

Rosita Jan is a traveller, health & fitness entrepreneur, yoga and a mixed movement art teacher residing in Malta. She teaches Yoga and Budokon mixed movement art, integrating alignment, core work, and breathing techniques with creative sequencing. Rosita is the creator and lead teacher at SUP Yoga & Fitness Malta and Trapeze Fitness & Yoga Malta, where she has a team of yoga teachers working alongside her. Rosita has trained with a number of internationally acclaimed teachers like Briohny Smyth, Dice Iida-Klein, Honsa & Claudine Lafond, Mackenzie Miller, Mathieu Boldron , Lucas Rockwood, Cameron Shayne & Melayne Shayne.

Certifications: (E-RYT 200, RYT 500), SUP Yoga, Pre/Post Natal, Children & Teens Yoga, Trapeze Yoga, Budokon Mixed Movement Arts

Facebook link for Rosita Jan
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The SUP Yoga Teacher Training Malta course is designed for both current yoga teachers and non-teachers. If you are a yoga teacher, the teaching skills will come more quickly; but still, the technical way to teach, sequences, and the water safety are all new to anyone. We do require you have a minimum of 6 months experience as a yoga student (any style).

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Course price is 540.00 EUR. In order to ensure the high quality of training, the course is limited to 6 students only. Book your space now. 300.00 EUR non-refundable deposit is required to secure your spot in the training. *Deposit if fully transferrable to any future course within 12 months.

Next courses in Malta 2020:

May 30-31 (4 spots available)

June 6-7

July 4-5

September 5-6

September 12-13

September 26-27

Booking made simple

To sign up for this course, simply fill in the secure application form below and download the practical info guide. Rosita will contact you regarding payment after receiving the application form. If you have any issues or questions before deciding to come onboard, send an email to [email protected] and she'll happily answer any of your queries! Please remember to include which course date you are interested in.

Previous course photography!

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Real reviews from others who have taken my courses!

Sigridur Yr, Iceland, June 2019

"Rosita is such an amazing instructor! My friend recommended her SUP Yoga Instructor training and im so happy to have booked her training and a trip to beautiful Malta! Rosita is very professional and has a great presence and I had such a great time on the training. The course was very compact and i went straight back to Iceland and will be guiding my first SUP Yoga class now ..a couple of weeks after my training! Thank you dear Rosita for your hard work and dedication which is so inspiring and encouraging!"

Anna Gavrilova, Cyprus, May 2019

"I want to express my great gratitude for an excellent course on yoga from Rosita. This is a big plus to my knowledge and my lessons."

Timea Laskai, Malta, May 2019

"I completed an online sup yoga course. It was so easy to comprehend by their method trough explaining even the smallest details. I’ve never thought it’s possible to drive someone like that, by giving and transmitting knowledge, and I know my English is actually not as well i wished...With successful mini exams I become even more confident also to teach. For every question I got the answers fast, and Rosita was really helpful in every situation. I saw a fantastic job, and I appreciate as well to learn from such a fantastic person, who’s so motivated (down to the roots) to teaching. I'm very grateful! Thank you so much for the opportunity!"

Valerie Mattheus, Switzerland, May 2019

"Very professional training and an amazing experience."

Flip Giles, UK, June 2019

"I have just finished my three-day training with Rosita, I can honestly say it was one of the best TTC's I've been on. The course was really well structured and concise with all the notes and additional reading material provided. We were out on the water teaching at sunrise on day 2, a real pinch me moment! Rosita really knows her stuff and is more than happy to pass on her valuable knowledge and experiences to other aspiring SUP Yogi teachers. Malta is beautiful and the sea was just gorgeous! Thank you so much Rosita such a fabulous experience!"

Topaz Davis, USA, June 2019

"Rosita is an amazing teacher! Her SUP teacher training course was so inspiring, challenging, and educational! She's so professional, intelligent, and a #girlboss! I learned SO much from her course. I had never paddle boarded in my entire life when I joined the course and she was patient, kind, and supportive. By the end of the 3 days, I had improved SO much and was able to confidently paddle and teach. Her knowledge of yoga, teaching, and SUP is the most honest, smart, and useful guidance I've ever come across. If you're thinking of joining her SUP classes or teaching course, you HAVE to!"

Linda Tso, May 2018

"Wonderful experience with Rosita!!! Three days of intensive training. Comprehensive teaching, covering paddling and yoga, as well as teaching techniques. Rosita is very energetic, experienced and talented. Keeping a small group of students, each one can have lots of attentions. I enjoyed a lot and I strongly recommend this training to those who like to have fun and learn at the same time."

Monica Riccomi, June 2018

"Amazing training! Three fantastic days. Everything was great! Rosita is a very professional teacher and the location perfect. I recommend this Sup Yoga Training for sure."

Alexandra Teliou, Greece, May 2017

"Very well organised course, approaching the sup subject from many different angles! Rosita is an encouraging, enthusiastic and authentic teacher!"

Mirit Orly, Israel, August 2017

"I am thankful for this Teacher Training. I enjoyed every minute of if. The teacher Rosita is wonderful and patient. I really appreciate the Teacher Training and all I have learned."

Jane Cradick, UK, August 2017

"I have just completed my SUP yoga teacher training with the beautiful Rosita.What can I say! I never expected to learn so much,not just about SUP yoga, but about how to be a successful yoga teacher, how to believe in your own abilities and to live your dream!Rosita’s light is so bright that she cannot help but ignite it in others. She absolutely loves teaching and cares a lot about her students, I found myself smiling the entire time!"

Gabby Louise, UK, September 2017

"Rosita was so enthusiastic and really knew her stuff. Impressed with her teacher training manual, very detailed and informative and will be fundamental to my SUP Yoga class planning. Thank you!"

Kristiina Saarna, Estonia, September 2017

"The training was well structured and included physical practice, theory, teaching skills and social media aspects. While covering a broad range of subjects, it was never boring or too much to handle. Instead, a lot of useful fun during the 3 days. Rosita passes on her knowledge in a very inspiring way and takes good care of her students. I am extremely happy that I decided to do the SUP YTT in Malta, most valuable experience."

Bärbel Hoek, Germany, September 2017

"Teacher Training with Rosita... Amazing experience. Rosita is outstanding, she knows exactly what she is doing and how to teach to us, so we will never forget. Besides she is very warmful and caring to her students, smiling always not only from her face but also from her heart. She is really beautiful, from the outside and inside. I am very grateful to have met her."

Zita Hough, Ireland, June 2017

"Rosita hosted the most enjoyable and comprehensive three day training course that managed to be both fun and educational! Integrating her own classes as a gauge of what was to come, we were so lucky to have had such a professional and driven teacher guiding us through. Highly recommend this SUP Yoga teacher training, held under blue skies in one of the most beautiful places on earth!"

Kim De Ceulaer, Belgium, August 2017

"Had an amazing time at the sup yoga teacher training. Learned so much from Rosita. She's a real inspiration to me, so much passion, very sweet, caring and know's perfectly how to teach you everything about the sup yoga. Highly recommend!"

Ainania Tecul Torres, Spain, July 2017

"I'm feeling really confident to teach sup yoga classes after taking this training. The part I liked the most is the poses you only can do on the board, original and TRUE! I improved my way of teaching and Rosita helped me with my weaknesses. Thanks lovely!"

Mari Collyer, Malta, May 2017

"I had such an amazing experience on the training course. Rosita is an outstanding teacher. As someone who is generally quite nervous when out of my comfort zone ..I found Rosita has bucket loads of patience while gently encouraging you to meet your edge in an empowering way, and with confidence. The course is professional, well organised and concise....and above all amazing fun."

Carolina Musmeci, Sweden, May 2017

"Great experience and I'm thankful I attended as I learned a lot. It's a totally different experience to do yoga on the board as it challenges your balance and focus, in a very positive way. Sea, sun & yoga = perfect combination!"

Krisztina Kovács, August 2016

"The course was really comprehensive, well organised, spontaneous activity and fun wasn't missing either! We've got many useful theoretical and practical skills! Thank you Rosita for that 3 remarkable days!."

Karolina Draumann, August 2016

"This training was really good! Truly recommend it. Rosita shares her passion for SUP Yoga and you will gain lots of useful knowledge about everything you need to confidently set up your own classes/events/yoga business. Every day was great, spent in the sunshine in beautiful Malta!"

Heidi Timonen, July 2016

"I can recommend this training to all yoga instructors! The teacher Rosita is really putting lots of effort to making sure you are learning, enjoying and having fun! Content of the training is wide and comprehensive. In 3 days you will learn a lot and first and foremost you are ready to host safe SUP yoga/paddle classes. Malta is also worth a visit, plenty of sun, fun and beautiful places."