Monday - Friday: 10am; Saturday 10am &11am
Sun & Fun, Corinthia Beach Resort, St George's Bay, St Julians, Malta
NEVER TRIED PADDLING OR PRACTICED YOGA? Stand up Paddleboarding (or SUP) is recognised as being one of the fastest growing sports across the world. Not only does it provide an amazing full body workout, but it immerses you in a relaxing water based environment. Paddling on a SUP provides great cardio and core toning – but adding yoga creates a whole other dimension to the sport.
SUP Yoga & Fitness Malta have combined Yoga with the Stand Up Paddle board element to teach you to breathe, move and be present not only on the water but in your everyday life. This unique exercise blend will help you build on your body’s overall strength, stability and flexibility. Combining breath with movement on a floating platform, you’re sure to find moments of fun, laughter and focus.
The classes are designed to cater for all levels, from those with no prior yoga or SUP experience to serious practitioners of both, who would like to leap into a dynamic, joyful and safe yoga practice on the water..
Single Session: 30.00eur, 4 Session Package: 80.00eur, 10 Session Package: 150.00eur per person
Booking via Whatsapp +356-7707-7337. Alternatively, you can email Rosita via our contact form.